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Total Body Tune Up with Kathy Shaul
November 13, 2021 @ 2:00 pm - 3:30 pm EST
Treat yourself to a full body tune up. Using Yoga Tune Up® therapy balls, we’ll down regulate your entire nervous system and take care of your body with easy, intuitive and effective self-care strategies you knead to take life by the balls. Just like your car, your body needs to re-fuel and fine tune all parts to enhance performance and work optimally for years to come. De-stress, self-soothe, erase pain and live better in YOUR body!