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Slow Flow through the Chakras w/ Heiða Halldórsdóttir

November 11 @ 6:00 pm - 7:30 pm EST

This class will briefly introduce the Chakras, followed by a soft flow, with 3-5 poses for each Chakra along with breathing practices.
Meditation will focus on opening and clearing each of the main 7 Chakras. Resulting in balanced physical, emotional, and mental bodies.

Details

Date:
November 11
Time:
6:00 pm - 7:30 pm EST
Event Category:
Website:
https://www.awesomealpharetta.com/event/slow-flow-through-the-chakras-w-heida-halldorsdottir/

Venue

Oya Yoga Studio, 50 Canton Street, Suite 5114, Alpharetta, GA, 30009, United States