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Food as Medicine-Ayurvedic Nutrition with Victoria Telychko

October 8, 2021 @ 10:30 pm - October 9, 2021 @ 12:00 am UTC+0

Did you know that food is not only nutrition but also information?
In this workshop you will learn about food from a completely different perspective and the role that digestion plays in overall health. We are not what we eat but what we digest. Learn ayurvedic practices to keep your digestion strong and your metabolism fast.
Join the workshop and learn how to come to balance by using food. There is no one size fits all – find out what diet is good for your mind-body type or dosha.
If you feel you have a weak or sensitive digestive system, a slow metabolism, bloating, heartburn, weight issues, or food sensitivities – this workshop is for you!
Ayurvedic food classification guide printouts will be offered to all attendees.
Time: 6:30-8:30pm
Where: Oya Yoga Studio
Investment: $50

Details

Start:
October 8, 2021 @ 10:30 pm UTC+0
End:
October 9, 2021 @ 12:00 am UTC+0
Event Categories:
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Website:
https://www.awesomealpharetta.com/event/food-as-medicine-ayurvedic-nutrition-with-victoria-telychko/

Venue

Oya Yoga Studio, 50 Canton Street, Suite 5114, Alpharetta, GA, 30009, United States