Fitness Trainer Lori Forrester knows you need your protein and nothing is worse than having a bad hard boiled egg. Also, no one likes it when the shell cracks off in pieces instead of one smooth layer. Utilize her easy baking tip, and then peel them all … [Read more...]
Lori is a 41 year old wife and mother of two teenage daughters. She is a certified personal trainer, and Level 1 CrossFit coach and has grown to love setting and achieving goals. Lori has participated in 4 fitness competitions with three 2nd place and one 1st place win in the open figure division and a 1st and 3rd place finish in the Fit Mom division. View all articles by Lori Forrester.
Fitness Trainer Lori Forrester is a big Paleo fan but even if the Paleo diet isn't for you, this is a great protein snack to try as protein is so important when working out. It is her favorite go-to recipe for snack or breakfast! "Paleoized" Jamie Eason … [Read more...]